Are you used to going to the gym or Pilates and unsure how to stay active at home? Miss going on fitness retreats? Luckily, many fitness instructors have developed daily workouts you can do from home. If you want to
Whether you want to spend a long weekend, a week, or even two weeks on your retreat, you do not have to leave the country to find an excellent fitness and weight loss getaway. Not only do these retreat packages